When Paris Meets Miami in the Cold : a new chapter begins !
(FRENCH VERSION BELOW!)
Two cities. One mission. One shared breath. We are so thrilled to announce a new chapter for the Paris Ice Club. This January, Paris Ice Club and Miami Ice Club are merging for one full month. From January 10 to January 30, the two communities will cross the Atlantic, exchange guides, and share their rituals. Beginning the year with this collaboration felt deeply meaningful. January carries the energy of rebirth, initiation, and new possibilities.
This partnership is a major step of expansion for both clubs. Not just geographically but humanly. We share the same belief: that well-being is not something we “add on”, but something we reactivate from within. Through breath. Through cold exposure. Through simple, powerful rituals that regulate the nervous system and bring people back to themselves.
But what truly unites us goes even deeper around that special human connection, regular rituals, familiar faces & shared values.
Because healing, resilience, and growth happen faster and deeper when we don’t walk alone.
It’s the power of community. Those recurring gatherings where familiar faces meet again and again. Where trust grows. Where the collective becomes a container strong enough to allow real release, real presence, real transformation.
Starting the year this way felt profoundly symbolic. January is month one of a year 1 !
The number of beginnings, rebirth, new horizons. Opening the year by expanding our shared horizon together felt like the most natural continuation of our paths.
So here is how this transatlantic exchange will unfold:
From January 10 to January 30 :
– Caroline Arditti, will be in Miami, guiding all Miami Ice Club icebath sessions.
– Troy Valls will be in Paris, guiding Paris Ice Club sessions during the same period.
Same values.
Same intention.
Different cities and one mission.
To create spaces where the body feels safe enough to let go.
Where breath becomes an anchor.
Where cold becomes a teacher.
And where humans remember they are not meant to do this alone.
Breathing & icebathing has never been that exciting !
A New Window on the World
For us, this partnership goes beyond a simple exchange.
We deeply believe in the power of looking beyond our borders in learning from elsewhere, breathing in other rhythms, and staying open to the world. Cultivating an international vision and practice is not a trend for us; it’s a posture, a value, and a responsibility.
Opening these windows to the world allows our communities to grow, to evolve, and to stay alive. It’s how we bring in new perspectives, new energies, and new ways of guiding always rooted in professionalism, integrity & passion.
We choose to surround ourselves with the most committed, skilled, and embodied coaches in their field. People who live what they transmit. People who guide with heart, presence, and precision.
Because when you walk alongside the best, you don’t just repeat a practice, you open the door to a new story.
About Troy Valls
Troy Valls is a Miami-based embodiment coach who guides people back to themselves through breathwork, ice baths, and mindful movement.
Rooted in nervous system understanding and emotional presence, his work is based on a simple yet powerful belief: healing happens when the body finally feels safe enough to release.
Originally trained in psychology, Troy spent nearly two decades in advertising before dedicating his life to wellness. His approach blends technical movement expertise with a deeply human, grounded presence that invites calm, clarity, and inner resilience.
Beyond the practice itself, there is Troy’s energy.
A calm, grounded presence that instantly puts people at ease. A smile that disarms, softens, and opens space. And a way of guiding that feels deeply human, never forced, never performative.
What makes Troy Valls truly one of a kind is his ability to hold space with both precision and heart. He doesn’t push. He doesn’t rush. He listens : to the room, to the bodies, to what wants to unfold.
His guidance feels safe, intuitive, and deeply respectful of each person’s rhythm.
People don’t just do the experience with Troy they feel held through it.
And that changes everything.
It’s this rare blend of nervous system intelligence, embodied presence, and genuine warmth that makes his work so impactful.
You can sense it the moment he enters the space.
You breathe a little deeper.
You soften a little faster.
You trust.
Welcoming Troy into the Paris Ice Club community this January feels like an obvious match, not just of methods, but of values, energy, and soul.
Last but not least ?
We trust you to welcome Troy with the warmth and openness that define this community. You’re going to love his energy, his smile, and his unique way of guiding ! Troy will also be available for private sessions throughout his time in Paris if you wish to go further (contact us if you wish to organize that).
🇫🇷 Deux villes. Une mission. Un souffle partagé.
Nous sommes tellement heureux d’annoncer un nouveau chapitre pour le Paris Ice Club.
En janvier, le Paris Ice Club et le Miami Ice Club s’unissent pendant un mois entier. Du 10 au 30 janvier, les deux communautés vont traverser l’Atlantique, échanger leurs coachs et partager leurs rituels.
Commencer l’année avec cette collaboration avait une portée très symbolique pour nous. Janvier porte l’énergie de la renaissance, de l’initiation et des nouvelles possibilités. Ce partenariat marque une étape majeure d’expansion pour les deux clubs. Pas seulement géographique, mais profondément humaine. Il ne s’agit pas que de parler respiration ou bains glacés.
Nous partageons la même conviction : le bien-être n’est pas quelque chose que l’on “ajoute” à sa vie, mais quelque chose que l’on réactive de l’intérieur. Par le souffle. Par le froid. Par des rituels simples et puissants qui régulent le système nerveux et revient à l’essentiel.
Mais ce qui nous unit va encore plus loin : cette connexion humaine particulière, ces rendez-vous réguliers, ces visages familiers et ces valeurs partagées. Parce que la guérison, la résilience et la croissance vont plus vite et plus en profondeur lorsque l’on ne marche pas seul.
C’est toute la force de la communauté. Ces rendez-vous récurrents où les mêmes visages se retrouvent. Où la confiance s’installe. Où le collectif devient un espace suffisamment sécurisant pour permettre un vrai lâcher-prise, une présence authentique, une transformation réelle.
Voici comment cet échange transatlantique va prendre vie :
Du 10 au 30 janvier :
– Caroline Arditti sera à Miami pour guider l’ensemble des sessions du Miami Ice Club.
– Troy Valls sera à Paris pour guider les sessions du Paris Ice Club sur la même période.
Troy Valls est un coach de renom basé à Miami. Il accompagne l’humain de l’intérieur à travers la respiration, les bains de glace et le mouvement conscient. Ancré dans la compréhension du système nerveux et la présence émotionnelle, son travail repose sur une conviction simple et puissante : la guérison devient possible lorsque le corps se sent enfin suffisamment en sécurité pour relâcher.
Formé initialement en psychologie, Troy a passé près de vingt ans dans la publicité avant de consacrer sa vie au bien-être. Son approche mêle expertise technique du mouvement et présence profondément humaine, ancrée et apaisante, invitant au calme, à la clarté et à une résilience intérieure durable.
